THE DOMINO EFFECT OF POOR SLEEP

We often think about sleep as something we can sacrifice to obtain more done. Drawing an all-nighter for work, staying up late scrolling via our phones, or just fighting anxiety that maintains us awake-- these all accumulate gradually. While it may look like the only trade-off is really feeling tired the next day, the fact is much more intricate. P

Each time we stroll right into a medical professional's office or healthcare facility, we place tremendous trust in the hands of doctor. We expect their decisions, referrals, and treatments to mirror years of training, experience, and ethical dedication. However, in spite of the devotion of many medical care workers, errors can and do take place--